Friday, February 17, 2012

Ring of Fire (and the Week 11 Update)

So, as many of you advised me to do, I got over it. I stayed away from derby practice on Sunday to give my hip a little more time to heal (apparently I did a little number on it), but last night I sucked it up and got back to it. I had more moments of frustration - those damn turnaround stops are my nemesis! - but I stuck it out and I'm glad I did. It was, once again, fun as hell.

Before all the usual stuff, I'll leave you with a song I've been playing on repeat nearly endlessly: a gorgeous acoustic cover of "Ring of Fire" by Jenny Owen Youngs.

(I understand some of you Mac users can't use the player above. If that's the case, then go here.)

Week 11
Total weight loss: 6 1/2 pounds (another 1 1/2 pounds this week - yay!)
Number of workouts: 4 (1 roller derby practice, 2 circuit training sessions at the gym, and 1 day of roller skating for an hour)
Number of days at or under 1600 calories: 5


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