Week 17 Update

Another tough week. I was at a conference in San Antonio for most of it, so it was really hard to eat (and drink) healthy. I did manage to work in one workout at the hotel gym, though, so that was good.

Week 17

Total weight loss: ? I'm afraid of the scale next week

Number of workouts: 3 (one day of roller derby practice, one 40 minute walk at lunch, one day on the elliptical at the gym)

Number of days at or under 1600 calories: 2