Friday, May 18, 2012

Week 24 Update

I've gone from slow progress to no progress. It's ridiculous. I've been eating out and missing workouts and even though I could make excuses for it all, the answer is, I've just been choosing to eat (and drink) badly and not exercise. Not acceptable anymore.

Week 24
Total weight loss: 13 lbs (no change at all this week)
Number of workouts: 1-ish (1 circuit training session, 1 afternoon of wandering around the trails of Tyler State Park - not strenuous, though)
Number of days at or under 1600 calories: 1 (pitiful)

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