Friday, May 25, 2012

Week 25 Update

I finally figured out something I like about exercising: I can eat candy at work and not throw my diet into a tailspin. Yesterday I went to circuit training at lunch and planned on eating a light dinner. Implication: I could have a Snickers bar in the afternoon and not exceed my 1600 calories for the day. Score!

Bonus: lost another 2 pounds this week. Not gonna lie, I'm pretty damn proud.

Week 25
Total weight loss: 15 lbs (down another 2 pounds!)
Number of workouts: 3 (1 workout on the elliptical, 2 30-minute circuit training sessions)
Number of days at or under 1600 calories: 4

1 comments:

Rodrigo Martynes said...

The best lighting for smart people. Visit our site and ensure the adequacy of price .
Informative and interesting which we http://techfreakz.com/mobiles/customize-your-ringtone-and-notification-sounds-in-android-o/
I would like to thank you for the efforts. I am tiring the same best work from me in the future as well. I'll use this information to provide research paper help.

Post a Comment

SiteMeter